Monday, 8 October 2007

Vegetable Broth

You'll need:

4 cups of chicken stock or filtered water (stock's better and you
can even buy ready made organic at sainsbury's and tesco's)
4 tablespoons of pureed tomato
1 cup of french beans/runner bean (or any type of green bean) cut
into 1 " lengths
1 cup of finely chopped celery
2-3 medium courgettes thinly sliced
2 tablespoons of finely chopped parsley
1/2 tablespoon paprika
sea salt or fish sauce and pepper.

- Bring the stock or water to a boil and add in tomato puree

- reduce the heat and add the courgettes, beans and celery until

they are just tender and still green (this is about 8-10 minutes)
- Stir in parsley and season to taste.

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